Category Archive: Wellness

7 Reasons to Give Yoga A Try

This post originally appeared on the Element Eden blog.  September is National Yoga Month! So, to celebrate, here are seven reasons you should try yoga (hot yoga, SUP yoga, regular ol’ yoga, take… Continue reading

Ultra Runner Rory Bosio’s Secret to Preventing Injury

Think racking up 26.2 miles in a marathon is impressive? Allow Rory Bosio to knock you off your high horse: as a North Face ultra runner, she consistently finishes 50- to 100-mile races… Continue reading

Press: Dirtbag Darling on Korduroy.TV

Sharing some simple tips for falling asleep (and staying that way) when you aren’t in your own comfy bed over at Korduroy.TV!  

Get Healthy: 11 Ways To Feel Your Best from Skier Caroline Gleich

Call it a case of competitive jealously, but it’s tough to warm up to a girl who can kick your ass on the slopes and then turn around and book a modeling job… Continue reading

Five Tips for the Best Sleep of Your Life

A good night’s sleep is crucial to optimum health because it’s your body’s way of charging and rebooting—but it can also be really darn hard to come by. Distractions, both mental and physical,… Continue reading